

About Us
Our Story
Renegade Real Meals is a premier meal prep company dedicated to providing high-protein, balanced meals featuring a generous half-pound of protein in each serving. Founded by Amanda and Derek, our mission is inspired by our personal fitness journeys to offer convenient, nutritious meals that support a healthy lifestyle.
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Our lives crossed paths while we were both on different paths of our fitness lifestyles. While both of us were making changes we found that it all came back to diet and the ability to make it Real!
Amanda was a former fisheries scientist who fell in love with kettlebells and decided to become a specialist 4 years ago after a severe battle with mental illnesses following the birth of her daughter. Between traveling to clients and gyms, her own fitness goals, and being a full time mom she had little time to fuel the way her body needed.
Derek spent 12 years in corporate America, traveling 100+ nights a year while managing B2B sales. During this time he constantly struggled with eating out. He tried a variety of different meal services over the years but found they never left him feeling full or fueled. So he started making his own Real Meals out of his kitchen to take with him. These meals along with the need for healthy but delicious food became the basis for Renegade Real Meals!
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Our Products
Protein-Packed
Each meal starts with a half pound of meat and contains 40-60g of protein to keep you feeling full
Balanced Nutrition
Each meal is between 550-750 calories and is packed with protein, includes a complex carb, and a portion of veggies to create a balanced meal
Fresh Ingredients
We source as much as we can directly from farms to provide only fresh, high quality ingredients to create delicious and wholesome meals
Convenient Delivery
Meals are delivered every Monday to one of our drop off locations to start the week off right
Weekly Menus
Explore our weekly rotating menus to discover exciting new flavors and dishes
Follow Us
@renegaderealmeals
